How to Get Rid of Pimples: the Ultimate Guide to Getting Rid of Pimples

Hey! Isn’t it true that you have moments like this:
You wake up in the morning and look in the mirror, only to see a small red spot protruding from your nose, so conspicuous that it’s hard not to care. Or approaching a date, an exam, or a photo shoot, and suddenly there’s an unwanted guest on your face?
In today’s post, we’ll talk about how to get rid of pesky pimples (How to get rid of pimples). No more anxiety, just small ways that really work.

The first part: how does the pimples come?

Pimples are not a “puberty thing”. It can find anyone it wants, and it’s not about morality at all.
Come on, let’s first briefly understand its causes:
Excessive oil secretion: Skin oil is too exuberant, pores are easily blocked.
Clogged pores: Dust, makeup and keratin can clog pores.
Bacterial growth: especially Propionibacterium acnes, which loves to get into clogged pores.
Hormonal fluctuations: such as pre-pregnancy, late nights, and stress.
Irregular diet: heavy oil and sugar + late night sleep = acne.
Knowing the cause, you can treat the symptoms. Next, we’ll talk about how to get rid of them.

Part 2: Daily skincare, starting with cleansing!

Let’s start with the most basic thing: washing your face.
Don’t think that washing your face is easy, when in fact most people are doing it wrong.
The correct way to wash your face is:
Once a day in the morning and evening is enough, don’t over clean.
Use lukewarm water, not scalding.
Choose gentle cleansers that are suitable for acne-prone skin, such as soap-free and alcohol-free.
Don’t rub your entire face for a minute without using a cleanser, focusing on the T-zone.
Never wash like this:
Wash your face too hard, the technique is like rubbing clothes.
Wash three or four times a day, and wash vigorously for fear of getting oily – this will only make the skin more oily.
Wash your face with soap, body soap, hurt the barrier.
Summarize one sentence: wash clean, but do not wash off the skin.

Part 3: How to choose a skincare process?

Skincare ≠ complicated. The simpler the better for acne-prone skin.
Basic three-step process:
Makeup
Choose the oil-controlling, anti-acne type. Don’t the kind with too much alcohol, which can easily irritate.
Essence/Emulsion
You can choose products that contain salicylic acid, niacinamide, and tea tree essential oil. All of these ingredients have anti-inflammatory or pore unclogging properties.
Creams
Afraid of being heavy? Just use a refreshing gel-based moisturizer. Moisturizing actually helps with oil control!
A little reminder:
Don’t change your skincare products every day.
Do a skin test on new products.
Don’t overlay multifunctional products, such as “anti-aging + whitening + acne” – your skin may break out.

Part 4: What should I do if I have a localized breakout?

Acne has grown out, do not panic, a few “first aid program” arrangements:

Use acne products
Ingredients can choose salicylic acid, azelaic acid, benzoyl peroxide (do not be afraid of the name, it is very effective).
Method of use:
Spot only on the pimple.
Use a small amount at a time, don’t paste your face.
Cold compress to reduce redness and swelling
Wrap ice cubes in a clean towel and gently apply to red, swollen pimples for 5-10 minutes at a time.
Don’t squeeze
Pimples should never be squeezed by hand.
A red pimple becomes a black mark and then a pit, which is irreversible.

Part 5: Lifestyle Habits Matter Too

Acne isn’t just about skincare, it’s also about how you live your life.
Diet:
Eat less: sweets, fried foods, dairy products, heavy spices
Eat more: leafy greens, carrots, nuts, zinc-rich foods (like pumpkin seeds)
Not completely forbidden, but controlled amounts, don’t have milk tea + fried chicken every day.
Work and rest:
Lack of sleep disrupts hormones and acne follows.
Try to go to bed before 11pm every day and don’t stay up late chasing dramas.
Don’t touch your face!
This one is simple but important. Many people have a bad habit:
Their hands are always unconsciously touching their face, touching their cell phones and then touching their chins and then touching their pimples. This will bring the bacteria on your hands to your face, which will trigger pimples.

Part 6: These behaviors should not be

Some habits don’t sound like much, but they are actually super harmful to the skin:
Clean masks everyday, over clean will harm to your skin.
After washing your face without moisturizing? Dry skin will produce more oil.
Putting on acne patches for too long, or putting on makeup right after.
Buying skin care products without reading the ingredient list or considering your skin type.

Part 7: When should you see a doctor?

Large areas of redness, swelling, and pus
Pimple marks that don’t go away for a long time
You have tried many different methods that have not worked
Your acne is affecting your daily life and emotions

then don’t hesitate to see a dermatologist.
Professional oral and topical medications will be many times more reliable than you blindly buying skincare products.